Skin Care and Treatments of Melbourne Dermatology - Nicholas Perricone: Coffee and Not Caffeine is Deletrious

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Nicholas Perricone: Coffee and Not Caffeine is Deletrious

Coffee (and it's not the caffeine) can result in elevated levels of cortisol and insulin, leading to weight gain. Remember, elevated insulin puts a lock on body fat. If you substitute green tea for coffee, and do nothing else differently, you will lose 10 pounds in six weeks.

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